If the quinoa is a little crunchy, continue adding small amounts of water until it cooks to your preference. The plan is free and personalized to your exact nutritional needs including any food allergies or specific macro/calorie goals you might have. Daily Totals: 1485 calories, 65 grams protein, 154 grams carbohydrates, 72 grams fat. ![]() Step 7: Once the quinoa thickens up, either transfer to a baking dish along with the chicken, or place the oven skillet directly into the oven with the chicken laid on top. Macronutrients: 170 calories, 2 grams protein, 13 grams carbohydrates, 12 grams fat. Lightly cook/toast for about 2 – 3 minutes and then add the chicken broth and bring to a light simmer. Step 6: In the same pan, add the remaining olive oil, chopped garlic, and quinoa. Step 5: Cook evenly until the chicken is golden brown (about 3 minutes per side) and then remove the chicken from the pan and set aside. This meal plan includes delicious and healthy recipes for breakfast, lunch, dinner, and snacks, with easy-to-follow preparation instructions as well as a grocery list. Step 4: Heat half the olive oil in a medium-large frying pan or skillet over a medium heat and then add the chicken. We have created a printable version of a 1,800 calorie meal plan for you to download, use and enjoy. Then, sprinkle this over your chicken breast Step 3: In a small bowl, mix the garlic powder, paprika, a little salt and pepper. Step 1: First of all, preheat your oven to 400 F (200 C) Step 7: Serve with a sprinkle of black pepper!ĭinner Simple Chicken and Quinoa Bake Calories and Macros Step 6: Using a spatula or a plate, flip the omelet and cook for 1 – 2 minutes on the other side Step 5: Allow the omelet to cook through until the edges are sealed Step 4: Pour the whisked eggs into the pan and reduce the heat a little 1 slice whole wheat toast with 1 teaspoon nut butter. An omelet made with 2 egg whites, one egg, and 1 slice (1 ounce) low-fat cheese. Step 3: Whisk the eggs along with your herbs in a bowl with the parmesan cheese and a pinch of salt This meal plan provides around 1,200 calories a day, with 30 to 45 grams of carbs per meal and 15 to 30 grams per. Step 2: Finely chop the herbs and grate your cheesy cheese. ![]() Step 1: Heat your oil in a non-stick pan over a medium temperature. Breakfast Herb Omelet with Spinach Leaves Calories and Macros Here is an example 1,500 calorie meal plan: By following a meal plan similar to this, you can expect to meet the acceptable breakdown of macronutrients needed for your goals, as well as optimal health. An independent research study showed that structured meal plans and grocery lists were the most important factor for people to adopt a diet and stick to it long term. Spaced out over 5 meals (3 main meals and 2 snacks) this micronutrient-loaded meal plan aims to create the calorie deficit necessary in promoting weight loss. Calories Tracked 42 Billion+ Get Started In 4 Easy Steps. What Does a 1,500 Calorie Diet Look Like?
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![]() Choose the template that works best for you. There are many different free budget templates available. The savings trackers will help you keep track and reach your goal. Set a goal of how much you plan to save each week or month and try to stick to it. When you keep track of your expenses and income, you can ensure that you stick to your budget. Before you know it, you are in debt and in over your head. ![]() It can cause you to spend more than you realize you spent. Today, when things are so accessible, you can even go shopping in your pajamas at night. One of the first steps to controlling your personal financial situation is to create a budget and then track expenses and income to ensure that you are always on budget. I also feel more secure when I know I am saving enough for a rainy day and have my finances in order. I love shopping and spending but hate spending more than I have, which is why I track my spending and expenses. There are a lot of budget planners and budgeting templates on the market, but you don’t want to spend money to save money! Therefore, we offer you free budget printables to calculate and track your income, expenses, and savings. The following budgeting templates are available in Word, typeable PDF, or as an image.Ī budget planner will help you save money and keep you motivated and accountable during the process. Word: Editable Monthly Budget Planner Template It also compares your monthly budget to your actual spending. This free monthly budget template divides your monthly budget into needs/wants/savings to ensure that you are within the guidelines. We offer a free 50/30/20 calculator and spreadsheet to calculate your savings according to this rule. The 50/30/20 rule is a budgeting tool that determines that 20% of your net income should go to savings (or debt reduction). This will save you time and show you your actual spending and total budget each time you edit an item. the Google Sheets and Excel versions) have formulas to calculate the subtotals and totals for each of the budget categories. See also: budget planner template with savings ![]() Click yes to create and edit your own copy of the template. When you use the Google Sheets version, you will be prompted to make a copy. Google Sheets Budget Template | Excel Version | Budget Template PDF | Microsoft Word This household budget template is available in the following formats: It can also be easily shared with others which is good when you are keeping track of a family budget that needs to be updated by more than one person. Google Sheets is a free alternative to Microsoft Excel. If you don’t have or use Microsoft Excel, then you can use the monthly budget template Google Sheets format. The Excel monthly budget template includes formulas that will calculate the totals in each section. However, you can delete or add any items. The spreadsheet includes most items in the family household budget. Since the text is editable, the free budget printables can be used for any purpose. Spreadsheet: Monthly Budget Planner Excelįree printable budget planner for your home or work budget. ![]() We offer a simple monthly budget template in different formats, including Excel, Google Sheets, Word, Google Docs, PDF, or as an image. You can print 12 copies and make a DIY budget book for an entire year to create a monthly budget planner. Use our free monthly budget template to calculate your expenses and income over a one-month period. It is much easier to edit an existing template than to start from scratch. If you need to edit it, then add lines or cells. If you found everything you want, then you can stop here. Each budget spreadsheet template is totally customizable and editable. Select one that is closest to the format you want. There are many different formats and layouts. Select a budget tracker printable from the selection below. Free Budget Sheet Template How to Make a Budget Spreadsheet ![]() In a Mini Ladd Gmod Death Run video, SeaNanners uses the banana model from Peanut Butter Jelly Time in the default position as his player model, which combined with the temple theme of the map, created Banana Jesus.One is set off and, obviously, the entire room goes up in explosive flames. Lastly, when they decide the map is too cheap for anyone to make it to the end, they just decide to disable gravity and spawn more explosive barrels pretty much everywhere - whoever dies last is the winner.Vanoss manages to set his off with a single shot and wipes the entire group out in the resultant explosion. ![]()
foreign languages you speak, certifications you’ve obtained over the years, or your hobbies and interests).ģ Examples of Resume Formats #1. Leverage optional sections like “Languages,” “Certifications,” or “Hobbies and Interests.” Fill up the rest of your resume space with optional sections that can highlight your strengths and qualifications as a candidate (e.g.Unless you’re an entry-level candidate with little-to-no work experience, keep your education section short and to the point. Keep your education section short and concise.List any skills you have that are relevant to the job you’re applying for in a seperate section. Mention your top soft and hard skills.Your work experience becomes more meaningful if you include your achievements in your past roles and manage to make them quantifiable. List your work experience, placing special focus on your achievements.Done right, a resume summary will show the hiring manager you’re a relevant candidate from the get-go and have them read the rest of your resume. Include a resume summary or a resume objective. Choosing a resume template that is a combination (also known as hybrid) format will show employers how youre able to balance your work history and technical skills effectively.Optionally, you can also include some relevant social media profiles, such as your LinkedIn. You shouldn’t be missing information such as your full name and job title, e-mail address, and where you’re based. Add relevant contact details and make sure they’re mistake-free.Alternatively, you can use one of our premade resume templates and not have to worry about formatting your resume one bit. ![]() If you’re formatting your resume yourself, follow the reverse-chronological format and make sure to follow the right layout rules. Choose the right resume format or pick a template.Here’s our tried-and-tested resume layout: With such extensive work experience and training, the candidate has kept their education section concise.Ĭouldn’t find a resume example for your field? Worry not!īelow you can find a number of other resume examples for different fields and industries: Keeps their education section minimal.Consider limiting your resume to one page and using one-inch margins on all sides of the document. As for type size, most employers prefer either 11- or 12-point. Try to use a standard, legible typeface such as Arial, Calibri, Helvetica or Georgia. ![]() Their rich work experience, listed in reverse chronological order, shows the candidate is a promising professional. You can start your document by selecting the proper formatting. Grabs attention with their work experience.The distinction between a useful and a chronological resume is that the. Technical skills are essential for web development, which is why this candidate has prioritized theirs. Functional Resume Format A functional resume is also known as a skill-based resume. ![]() Here’s what this web developer resume example does right: Use a Chronological resume format if: Use a Combination resume format if: Use a Functional resume format if: Previous employer/job titles and experiences are. Very easy to use, even for total beginners Lots of different tools and features to play around with Various payment plans and options to suit different users Web-based and can be used in your browser with no downloads needed If you pay for a premium plan, you'll get even more features and options, though it's worth noting that the free trial is very limited, with Powtoon branding on all your creations and just 100 MB of storage. It has a very simple, user-friendly interface and tons of tools and features for creating, enhancing, and adjusting your animations, as well as the ability to share them directly via Google Drive. ![]() Appealing to Fortune 500 companies and amateur animators alike, this is one of the easiest 3D animation apps out there. This web-based CGI and 3D animation program can run on almost any device in your favorite browser and provides you with a cloud-based platform you can use to create professional-looking animations for all sorts of uses. If you're looking for the best free 3D animation software that you can run directly in your internet browser, take a look at Powtoon. Price: Free version, Premium from $19/month Simple tools to create realistic static poses and animations Models created in MakeHuman can be imported into Blender for editing Intuitive and fast access to a large database of morphing targets Simple to use tool to create human characters The software is very popular for use as a prototyping tool for photorealistic humanoids. The app features multiple tabs for the different categories of character data such as body and facial features. The app allows you to model and animate, then export in various formats. MakeHuman is an application you can use to create 3D human characters. Eventually, the 3D animation tool was made open-source and available as a stand-alone application. The development of MakeHuman started off as a creation of a module for blender. Low-res effects, characters, props, and map Some features are as the engine it runs on is old Has the rendering power of a modern PC game engine Graph editor that supports pose-for-pose animation SFM uses a sophisticated engine to arrange assets, adjust motions, and blend animations Simple-to-use clip editor and motion editors that record, edit, and arrange shotsīetter image recognition. The tool lets you use game assets in the movie and vice versa. It is essentially game software in which you can create separate scenes as movie clips. This is the very tool that Valve used to create over 50 popular films and games, including Half-Life 2 and Team Fortress 2. ![]() Source Filmmaker, abbreviated to SFM, is a 3D animation software for PC that uses a Source Game Engine to create animated films. OS: Available for 32-bit versions of Windows XP, 7, and 10 only You can download the 3D animation program by following the link below. Robust camera restoration and VR rendering Powerful rendering support using GPU and CPU power Supports both auto and manual tracking for smoother 3D animations Use textured brushes and masking to create 3D surfaces and paintsĭownload and use add-ons and customized animation tools with Python scripting support If you look forward to creating award-winning 3D animations, the right 3D software to learn to use is Blender. These include texturing, body simulation and sculpting, video editing, rigging, composing, coloring, texturing, and 3D modeling tools.īlender is the all-in-one 3D animation tool that hobbyists can use to create 2-second animated memes, and professionals use it to design 3D architectural structures. Compared side-by-side, Blender may have even more tools than the full versions of some of the best-selling graphics software in the market. The plethora of 3D animation tools it comes with can be overwhelming. ![]() OS: Open-source project available for Windows, Linux, and Mac computersīlender is one of the most incredible open-source 3D animation tools you can use today. ![]() You can even connect this to another sheet, so it automatically pulls data. To use this budget template, divide your operating income and expenses into separate categories, and enter each into the Income rows. It’s an essential part of any business plan, and a balanced budget also helps small-business owners plan for the future. If you’re in the early years of your enterprise, organizing your income and expenses in a simple budget sheet will provide clearer insight into budget strategy. One of the most important aspects of any business is how its funds flow (i.e., money generated, spent, gained). Simple Business Budgeting Template for Google Sheets Best of all, you can use it for business and individual budgeting! 2. You’ll also see the remaining balance that you’ll need to divide further. Our zero-based budgeting template is easy to use, displaying the total income you’ve generated and comparing it against the total allocated funds. You’ll continue until the budget is exhausted. You’d list all crucial operational expenses (like material acquisition, logistics, and marketing). Let’s say you have a startup capital of $20,000 for your soap business. Note that you can also use it for business transactions. More importantly, a zero-based budget template helps plan for savings goals. This is a great way to ensure your hard-earned funds are spent wisely. With a zero-based budget, you allocate all your net income into planned expenses until their difference becomes zero. ” It’s a very popular way to organize personal finances, and the concept is simple. One popular budgeting technique is the idea of “ zero-based. Zero-Based Budgeting Template for Google Sheets All you have to do is download a copy, fill out the necessary details, and you’re done!ġ. Each of these free Google Sheets budget templates is user-friendly and easy to access. ![]() Not sure how to create a spreadsheet for your budgeting goals? Don’t worry! I’ve compiled some of the best templates anywhere. Whatever the reason, financial transparency is the key! The 7 Best Free Budget Templates for Google Sheets Maybe you need to set aside extra cash for potential emergencies. Maybe you need to start saving for retirement. It’s also great for individuals who want to organize their finances, get “in the black,” or start a business. If you’re struggling to balance finances, a budget spreadsheet goes a long way to identify potential reckless spending. Do I Need a Google Sheets Budget Template? Simply put, a budget template is ideal for seeing where your money is going. A budget template is a file used to track your spending habits and income, as well as plan your finances (which is usually more appropriate for longer-term forecasts). Without a way to organize financial information, it’s challenging to keep an eye on funds. How Do I Create a Budget in Google Spreadsheet?.Does Google Sheets Have a Budget Template?. ![]()
![]() You can use the Excel Balance Sheet template for this purpose. It will also tell you where to cut down money so you can perform adequate money management and add more to your equity. Only then can you make informed decisions and investments. It helps keep your mind straight and know the financial health of your company in a better manner. An active reminder of how much money you have and how much you need to pay off is important. I am sorry for not writing the formulas here, but you can figure them out after going thru below send it to me, if it is something generic, I can share it with our members this is an awesome tool, thank you once is a good idea, we can attempt it in another post.Being a business owner, you need to be well aware of all your assets and liabilities. A5,B5,C5, we can use vlookup to fetch the actual period then use that period in SUMIFS or SUMPRODUCT to find the actual amount that is due. Assuming the creditcard name, billing start date and billing end date (just the date, not month or year) are in cells A1,B1,C1. Go here: That should be a bit tricky, as each credit card will have its own billing cycle. Novemat 12:16 Can you ask any questions not related to this post in our forums, that way more ppl can see your question and help you. PS: I have edited original files Sovan e-mailed me, to make them compatible with Excel 2003. If you have enjoyed these templates, please drop a thank you note using comments. I thank Sovan for sharing these workbooks with us. It is always inspiring to read mail from our members and learn about various interesting ways they are using Excel. Sovan built on this concepts and developed an expense sharing worksheet that you can use.Ĭlick here to download the expense sharing excel file. In tracking and sharing expenses using excel post, we have described how you can use MS Excel to findout how to share expenses among your friends or colleagues. Sharing Expenses among Friends using Excel Download the household budget spreadsheetĬlick here to download the household budget excel file. Again, another technique from Sort and Display chart data automatically post. In this, the expenses are sorted from highest to lowest and grouped by category. There is an “analysis” worksheet where you can see some graphs based on your expenses. ![]() ![]() For this, Sovan uses Conditional Formatting. You can also highlight expenses above certain pre-defined amount. Sovan uses the circular reference formula technique we described in that post. As you enter the expense, the time stamp is automatically generated (read automatic timestamps in excel). Using this spreadsheet, you can track your expenses. So here they are, Household Budget Spreadsheet I immediately asked him if it is ok to share these files with our community and he is more than happy. Naturally I got excited to see such prudent use of excel. Sovan, one of our blog readers from Chennai, India, sent me 2 excel budgeting spreadsheets. But I am here to tell you fun ways to track expenses and household budgets using spreadsheets. So when we got our first job (did I tell you that both Jo and I started working in same company and sat in same floor? Oh, it was such a lovely time), we were very prudent and decided not to waste money on anything trivial (we still are, just that over last 6 years our earning capacity increased a bit and we became parents).Īnyways, I am not here to bore you about my household. ![]() Our upbringing has taught us value of money in the most effective way – by exposing us to not having any. PHD and I come from very modest backgrounds. At PHD household, we believe in using money wisely. ![]() Similarly to Lotto America, Tennessee Cash requires participants to select five numbers between 1 and 35 and then settle on a Cash Ball number from 1 to 5. Draws occur every Wednesday and Saturday at 10:30 p.m. Alternatively, mark the Quick Pick box on the payslip and let the computer make the decision for you. To participate in Lotto America, you need to fill out the ticket by choosing five numbers between 1 and 52 along with one Star Ball number from 1 to 10. Lotto AmericaĪpart from multi-state lottery games like Powerball and Mega Millions, Lotto America is Tennessee’s biggest drawing-style jackpot game. The winning numbers are drawn every Tuesday and Friday at 10 p.m. The Megaplier feature can boost non-jackpot prizes up to 10x. Like in Powerball, the game requires you to match five white balls, this time from1 to 70, along with a golden Mega Ball from 1 to 25. Mega Millions is enjoyed by millions of people from 45 US states, including Tennessee. Powerball drawings take place at 9:59 p.m. You can increase your odds of winning non-jackpot prizes up to 10 times with the PowerPlay feature. To hit the biggest prize, you need to match five white ball numbered from 1 to 69, and one red Powerball numbered 1 to 26. Powerball is one of the most popular jackpot games in the US. Tennessee Lottery Games and Drawing Schedule Powerball Take note that you can only buy the tickets using cash. Therefore, if you want to partake in drawings, you must purchase a ticket in person at one of over 5,000 licensed retailers. Unfortunately, Tennessee law explicitly prohibits online lottery play. Players who win a prize in instant games have 90 days to claim it, while those who do so in draws have 180 days to collect their reward. TN residents can visit any of approximately 5,000 lottery retailers and purchase instant-win or drawing-style game tickets. They must be physically located within the TN state borders to be eligible for the games.Although each game has its own dos and don’ts, the lottery requires all participants to abide by the following: Tennessee Lottery Rulesīefore playing any TN Lottery game, you should have a firm grasp of the rules. It has also managed to raise over $6 billion in cash for education, which translates to $24 billion in sold lottery tickets. In 2021, the TELC reported a $2.08 billion revenue, the highest since its inception in 2003. Tennessee education lottery corporation is also a member of the Multi-State Lottery Association (MUSL) and participates in Powerball and Mega Millions games. The Tennessee Lottery was founded in 2003 and has been run by the Tennessee Education Lottery Corporation (TELC) ever since. Powerball Calculator: Payout, Tax & Annuity Explained.Mega Millions Payout Calculator: Payout, Tax & Annuity Explained.Lottery Odds Calculator: Calculate Your Odds of Winning The Lottery. For those unable to attend the service but would like to take part in this celebration, you can find it live streamed at then click the live stream button. Stephen's Church next to his "Darling" wife. with interment immediately following in St. ![]() Stephen's Episcopal Church in Milledgeville, Georgia on Wednesday, Jan. ![]() Joe's celebration of life memorial service will be held at St. ![]() He was preceded in death by his long-time friend and companion, Katharine Clark of Dublin in May of 2022. His grandchildren are: Elizabeth Smith of Dublin Greg Smith of Baltimore, Maryland Meg Merrill (Charlie) of Naperville, Illinois Trey Manning of Atlanta and Nick Peacock of Dublin his great-grandchildren: Kieran Peacock of Dublin and Mabel Merrill of Naperville, Illinois. (Leigh), of Huntsville, Alabama and Homer Brock (Buddy) Manning (Teresa), of Dublin. He is survived by their three children: Luanne Manning of Dublin, Georgia J. He was a devoted husband, father and grandfather. In 1957, he married the love of his life, Elizabeth Day of Augusta, Georgia who died of Alzheimer's disease in 2016. Manning will be remembered as an outstanding and compassionate physician who, throughout his practice, always put his patients first. He was certified by the American Board of Obstetrics and Gynecology, a member of the American College of Obstetrics and Gynecology, chief of staff of the Houston County Hospital for four years and head of the Department of Obstetrics and Gynecology for 10 years at the Houston County Hospital.ĭr. Beard retired and added offices in Macon and Hawkinsville. Beard in his practice in Warner Robins, Georgia. He completed his residency at the Macon (GA) Hospital and then joined Dr. Carolina, followed by two years in the United States Air Force in Salina, Kansas. He began his OB/GYN residency in Greenville, S. Manning completed his internship in Spartanburg, S. He attended Tennille High School, graduated from North Georgia College and The Medical College of Georgia.ĭr. His paternal grandmother, Annie Lou Boatright Manning Brock, and her husband, Fred Taylor Brock, brought him to Tennille, Georgia, to live with them. When he was a week old, his mother passed away due to complications from childbirth. He was the son of the late Sim Counselor and Johanna Geigerseder Manning. Johann Ray (Joe) Manning, MD, passed away peacefully on Jan. in Milledgeville, Georgia, 31061, with Father David C. Johann Ray Manning will be held Wednesday, Jan. ![]() He is also survived by nieces, nephews and extended family and friends.Celebration of Life Services for Dr. He is survived by : his wife Linda Ussery his children, Ric and O'Nealia Ussery his grandchildren, Jamir Ussery, Kaden Ussery, Talia Ussery and Mar'Kia Brown his mother-in-law Ella O'Neal his sisters, Susan Courtland, Lynn Thomas (Ricky) and Regina McDaniel and his siblings-in-law, Walter O'Neal (Sandra), Fred O'Neal (Janice), Larry O'Neal (Amy), Vince O'Neal, Elanie Evans (Willie), Genola Jackson, Lawanda Duff (Gerod) and Marquita Timmons (Don). and Anna Ussery his father-in-law Eugene O'Neal his sister Maryann Fernandez and his brother-in-law Spencer O'Neal, Sr. He was predeceased by : his parents, James W. Leave a sympathy message to the family on the memorial page of James Wendell Ussery Jr. of Dublin, Georgia, born in Rochester, New York passed away. We are sad to announce that on October 1, 2023, at the age of 60, James Wendell Ussery Jr. With three different models (Classic Clean, Classic Drive, and Modern Drive) and matching cabinet emulation for each virtual amp type, there’s plenty to work with here. If you wish to expand your kit, unlock additional amp models via in-app purchases.īlue Cat’s Free Amp is a guitar amp emulator based on Blue Cat’s premium Destructor and Axiom plugins. The free version on offer here includes nine stompboxes, four amps, five cabs, three mics, two rack effects, and a chromatic tuner, which should be more than enough to get you started. If you’re new to the world of guitar amps, it can be useful to experiment and see what works best for your type of music.ĪmpliTube 4 Free is, as you would expect, a free version of software giant IK Multimedia’s comprehensive guitar sim package, AmpliTube 4. Many offer multiple amp types and are capable of providing several different kinds of tones. While some may contain cabs (speakers or cabinets), many are just the head. This list focuses on guitar amplifier sims. However, they can work well on synthesizers, drum machines, samples-pretty much anything that needs an injection of saturation. If you’re a guitar player without access to a sound-proof studio, these kinds of VSTs are essential for bringing DI’ed signals to life. Much like a good saturator, guitar amps can color a sound, adding anything from subtle warmth to full-on distortion. ![]() Whether you’re a guitar player or not, having a good guitar amp emulator or two in your plugins folder can be helpful. For more music software, return to Free VST Plugins. ![]() This article lists free guitar amp VST plugins. |
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